Come Unlearn With Us!
Explore immersive events workshops and classes
designed to help you rethink health from the inside out.
At Arukah, we host workshops, weekends, and retreats that help you unlearn harmful health myths and step into lasting transformation. Whether you’re looking to reset your mindset, support your nervous system, reconnect with your purpose, or learn the science behind feeling better — there’s something here for you.


The Great Exchange – Weekend for Women
Isaiah 61Experience Transformation at this Experiential Weekend! Unlike a conventional Christian Retreat, these weekends are designed to be a smaller,

Limbic System (Brain) Rewire & Detox Workshop
Learn how your brain stores stress, and explore practical tools for calming the nervous system and creating new patterns.

Let It Go! Weekend for Women
Release what no longer serves you and reclaim emotional clarity in a safe, encouraging space.

Is Your Diet Aging You? Glycation, Inflammation, and the Wrong Kind of Fuel
It’s never too late to grow. Learn how your brain can rewire, adapt, and thrive with age.

The Great Exchange – Weekend for Women
Isaiah 61Experience Transformation at this Experiential Weekend! Unlike a conventional Christian Retreat, these weekends are designed to be a smaller,

Refresh – Workshop for Women
It’s time to hit the REFRESH Your Life Button! ~ Reset, Receive, Restore, Rest, Reflect
Upcoming Events
# | Event Name | Type | Locations in Punta Gorda, Ft. Myers, Estero | Description | Date & Time | Actions |
---|---|---|---|---|---|---|
1 | Let It Go! Weekend for Women | Conferences | View | July 25, 2025 12:00 am | Register Now | |
2 | Limbic System (Brain) Rewire & Detox Workshop | Workshops | View | August 7, 2025 12:00 am | Register Now | |
3 | Refresh – Workshop for Women | Other | View | August 14, 2025 12:00 am | Register Now | |
4 | Intermittent & Various Forms of Fasting After 50: Protocols That Work, and Ones That Backfire | Conferences | View | September 1, 2025 12:00 am | Register Now | |
5 | Is Your Diet Aging You? Glycation, Inflammation, and the Wrong Kind of Fuel | Conferences | View | October 1, 2025 12:00 am | Register Now | |
6 | Who Am I? Conference for Women – Discovering Your Identity & Purpose | Workshops | View | November 1, 2025 12:00 am | Register Now | |
7 | Diets: Fads or Facts? What’s Best for YOU? | Conferences | View | November 13, 2025 12:00 am | Register Now | |
8 | Healthy Holidays? Is it possible? Blood Sugar Swings Are Killing Your Energy (and Your Brain) | Classes | View | December 1, 2025 12:00 am | Register Now | |
9 | Thriving Through the Holidays & Beyond (PTSD, Depression, Anxiety) – The Missing Piece (Peace) | Classes | View | December 8, 2025 12:00 am | Register Now | |
10 | Living & Loving in a Whole-Hearted Relationship Conference (Married & Pre-Marital Couples) | Conferences | View | January 1, 2026 12:00 am | Register Now | |
11 | Loving Well – the W.H.O.L.E. approach – Conference for Men | Conferences | View | January 1, 2026 12:00 am | Register Now | |
12 | 6 Essentials to Living Well – Aging Like a Scientist: How to Build a Personal Optimization Protocol | Classes | View | February 1, 2026 12:00 am | Register Now | |
13 | Limbic System (Brain) Rewire & Detox Workshop | Workshops | View | February 1, 2026 12:00 am | Register Now | |
14 | The Great Exchange – Weekend for Women | Classes | View | March 1, 2026 12:00 am | Register Now |
Frequently Asked Questions
Q. What should I bring?
Your journal/ notebook, Bible or have access on your technology, and open mind!
Q. Are there hotel discount?
Yes. We will have a list to share with you via email when you sign up for an event that will require a possible overnight stay.
Q. Do I need to pay for parking?
No.
Q. Can I attend remotely?
If the class or event is available livestream or recorded, it will be noted at least a month prior to the event dependent upon our speaker’s capabilities and technology requirements for the venue.